Browsing Tag
Exercise
25 posts
Wearing face mask during exercise safe: Study
To address this question, the researchers worked with a group of healthy volunteers with an average age of 40.
The mathematics of Yoga
Like geometry, each asana is like science in its formation which consists of solutions to problems
Losing muscle? 8 ways it may impact your health
Simple diet and exercise strategies to stay active and strong - so you can do the things you love.
Exercise may slow brain aging in older adults
New York, March 6 (IANS) Regular walking, gardening, swimming and dancing may slow brain aging and prevent brain…
Running marathons may up heart attack risk
New York, Feb 26 (IANS) While aerobic exercise generally benefits health, extreme endurance exercise — like marathon and…
Exercise helps boost heart failure patients’ memory
Heart patients who exercise regularly and have better fitness are likely to have less cognitive impairment, says a…
Office workers who sit a lot need to exercise
Office workers who sit for long periods of time can reverse the health risks of their modern sedentary…
Safe workout, fitness tips for pregnant women
New Delhi, April 15: One of the biggest stereotypes in our society is that pregnant women should avoid…
Exercise, diet apps boost health well-being in youth: Study
London, Nov 9: With concerns of digital technology harming young people’s health, a new study says that mobile applications…
Walking just 35 minutes daily can reduce stroke risk in elderly
New York, Sep 20: Older adults can prevent their risk of strokes by taking a daily stroll for…
Exercise may reduce irregular heartbeat risk in obese people
Atrial fibrillation is a condition that can make your heart race and put you at risk for stroke.…
No exercise for 6 years can trigger heart failure risk
New York, May 16: Too busy or lazy to exercise? Men and women take note. Living without physical activity…
Methods to control your hunger after a workout
New Delhi, Nov 7: ‘Exercise’ not just does miracles to our body, but also helps us to live…
Stay in shape if you want to live a long life
London, Oct 14, 2017: Want to live a long life? Reducing excess weight and staying in shape may…
Fed up with stress, worries? Here are some ways to come out
Delhi, May 30: If you are the one who is feeling like you are becoming the permanent victim…
Exercise, healthy diet lowers risk of colon cancer recurrence
San Francisco, May 22: Colon cancer patients who have a healthy body weight, exercise regularly and eat a…
Exercise, good diet could help prevent osteoarthritis
London, May 13: Lifestyle changes such as improved diet, increased physical activity and weight loss may help prevent…
Exercise now to keep bones healthy in old age, say experts
New Delhi, May 1: If you want to have a pain-free ride in your golden years, better ditch…
2.5 hours exercise a week reduces Parkinson
New York, March 24: Regular exercise of 150 minutes per week may help people suffering from Parkinson’s disease.…
Men! Hit the gym to protect bones
New York, March 23, 2017: Weight-bearing exercises like weight training, walking, and various types of jumps promote men…
Wide smile is one of the best facial exercise, Know more eliminate double chin
New Delhi, Feb 15: Facial exercise can make your face look young and eliminate a double chin naturally,…
‘Yoga’ can be a boon for your back ache
New York, Feb 7, 2017:If you are struggling from severe low back pain,yoga may act as a booster…
Keep Your heart healthy with jogging
New York, Feb 8: If you want to control your cholesterol and keep your heart healthy then start…
Don’t worry! Exercise is safe during pregnancy
Now the women who hesitate to go for Exercising during pregnancy can feel relaxed as a study has…
Try electric bicycle for effective workout
The people who do not get enough time specifically for exercise, then this new research can be helpful…