NewDelhi, June 21: From the ancient period Yoga gives us the power to control our senses & keeps our body & mind healthy, now is the part of the exercise regimen of many Bollywood celebs.
From Kareena Kapoor, Malaika Arora to Alia Bhatt and Kareena Kapoor and many more of them have taken the help of yoga to either stay fit on regular or to shed their pregnancy weight.
They not just practice it regularly, but also encourage their fans to take it part of their daily lives to stay fit and healthy.
Here’s looking at Bollywood celebs who have not only embraced yoga but have also become unofficial brand ambassadors of Yoga.
Bipasha is yet another face of yoga in India. Bips posted pictures from their couple yoga session on the occasion of International Yoga Day. “The idea behind releasing my yoga DVD is to make more people aware of yoga, and achieve a synchronised growth of mind, body and soul,” she said. Bipasha wrote in the caption: “Yoga is like Life – It’s a beautiful balance of holding on and letting go. It’s magical. Keep practicing, we are all work in progress.”
#. Kareena Kapoor Khan
Kareena shed their pregnancy weight by doing some serious yoga to get back in shape. There’s a strong following for her workout videos on Instagram, posted by her fan clubs and best friend Amrita Arora. “The idea is to have faith. And to do it all in a continuous, sustainable way,” Kareena had said on a Facebook live while speaking about the 18 kilos she put on during pregnancy.
#. Shilpa Shetty:
Shilpa Shetty has been filmdom’s unofficial yoga brand ambassador for more than a decade now, She does a real tough asana and we’re impressed.
On this International Yoga Day, the yoga enthusiast, Shilpa Shetty posted a video on her social media account and was happy about excelling a yoga aasan which she has been trying for long.
# Lara Dutta:
became a face of yoga when she promoted pre-natal yoga and released multiple DVDs and YouTube videos on this. Lara, the mother to five-year-old Saira Bhupathi, has reportedly been practising yoga for over 12 years now.