Connect with us

Health

How to keep track of your health on World Health Day

Published

on

world health day

New Delhi, April 7: Prevention is better than cure and this World Health Day on Saturday, take tangible steps to secure the health of yourself and your family.

Gowri Kulkarni, Head of Operations at DocsApp and clinical psychologist Mamta Harish Iyer share tips to help you manage your family’s health better.

*Complete health check: When was the last time your family and you got a complete check-up done? If the answer is more than 6 months back, it’s time to visit the doctor again.

*Regular medicines: If you have conditions like thyroid deficiency, high or low blood pressure or calcium or iron deficiency, you may require regular supplements to be taken. Keeping track of your usage, not forgetting your dose and even getting medicines regularly from the market can be quite painful. Technology can help through this as well – set daily reminders for your family member or yourself on smartphones to make sure a dose isn’t finished.

*Mental health support: Visits to psychologists can be inconvenient and difficult for people suffering from mental health concerns. Technology-driven solutions that connect your family and you conveniently to a therapist via a phone or computer are ideal to provide the kind of mental health support your family needs.

*Sexual health and hygiene: Like mental health, sex is a taboo subject. It is essential for you to make your family aware of the most common sexual health problems and how to deal with them. However, given the sensitive nature of the subject, people are hesitant to see specialists. Through apps and other health networks and technologies, people can discreetly and conveniently get their most personal and intimate questions about sexual health and hygiene answered by some of the best specialists in India.

*Diet management: The old myth that you are what you eat is like most clichés annoyingly true. Consulting a nutritionist for your family and choosing the foods that fill your grocery baskets based on their health situation and requirements can help in creating the right kind of family diet that boosts immunity and health for everybody.

IANS

Health

What is to be blamed for childhood cancer?

Published

on

Childhood cancer
Representative Image , Image Credit : J Pat Carter/AP

A team of researchers has thrown light on the community beliefs about what causes cancer in children, an area which remains understudied, finds a latest research.

“Few childhood cancers are attributed to genetics or environmental factors, so when children are diagnosed with cancer, families often wonder ‘why me/why us’?” said lead author Janine Vetsch, postdoctoral research candidate from UNSW Sydney in Australia.

For the study, the team examined the beliefs of more than 600 participants — parents and childhood cancer survivors — about the causes of childhood cancer, and compared them with beliefs of 510 members of the general population.

Findings, published in Acta Oncologica, revealed that more than seven out of 10 childhood cancer survivors and survivors’ parents believed that chance or bad luck caused the cancer.

This led to most parents and survivors seem to understand that there is nothing they could have done to prevent the cancer, according to Vetsch.

However, around one in five families did believe that environmental factors and genetics played a role, despite only limited available scientific evidence, results further showed.

“It looks like healthcare professionals are successfully helping most families arrive at that view,” said Vetsch.

Such views could lead to stigma. Hence, it is important to increase community knowledge of childhood cancer causes in general.

There is a need to encourage doctors to talk about the causes with affected families to address unhelpful misconceptions,” Vetsch suggested.

IANS

Continue Reading

Health

Does your dental floss contain toxic chemicals?

Published

on

Dental Health, Image: Bigstock

New York, Jan 9: Using Oral-B Glide dental floss could contribute to elevated levels of toxic chemicals that can lead to health problems, especially in women, including kidney and testicular cancer, high cholesterol, low birth weight, among others, says a study led by US-based Silent Spring Institute.

In the study, the team measured the presence of 11 different PFAS (per- and polyfluoroalkyl substances) — water- and grease-proof substances — in blood samples of 178 middle-aged women.

The findings, appearing in the Journal of Exposure Science and Environmental Epidemiology (JESEE), showed that women who flossed with Oral-B Glide tended to have higher levels of a type of PFAS called PFHxS (perfluorohexanesulfonic acid) in their body compared with those who did not.

“This is the first study to show that using dental floss containing PFAS is associated with a higher body burden of these toxic chemicals,” said lead author Katie Boronow, a scientist at the institute.

“The good news is, based on our findings, consumers can choose flosses that don’t contain PFAS,” she added.

Further, the team also tested 18 dental flosses (including three Glide products) for the presence of fluorine — a marker of PFAS, all of which tested positive for fluorine. The new findings are consistent with previous reports that Glide is manufactured using Teflon-like compounds.

In addition, the study also showed that women who frequently ate prepared food in coated cardboard containers, such as French fries or takeout, had elevated blood levels of PFAS chemicals.

“Overall, this study strengthens the evidence that consumer products are an important source of PFAS exposure,” Boronow said. “Restricting these chemicals from products should be a priority to reduce levels in people’s bodies.”

Other behaviours that were associated with higher PFAS levels included having stain-resistant carpet or furniture and living in a city served by a PFAS-contaminated drinking water supply.

IANS

Continue Reading

Health

How breastfeeding is linked to being a righty or lefty

Published

on

Breastfeeding

New York, Jan 9: Are you a leftie or a righty? The duration for which a child is breastfed may determine handedness or the dominant hand, says a research.

The study, from the University of Washington, suggests that the prevalence of left-handedness is lower among breastfed infants.

Children breastfed for longer than nine months were associated with the prevalence for righthandedness.

On the other hand, bottle fed infants were associated with left-handedness.

The reason could be because the region of the brain that controls handedness localises to one side of the brain.

Possibly, breastfeeding optimises this process towards becoming right or left-handed, the researchers explained.

“We think breastfeeding optimises the process the brain undergoes when solidifying handedness,” said Philippe Hujoel, a professor from the varsity.

“That’s important because it provides an independent line of evidence that breastfeeding may need to last six to nine months,” Hujoel added.

For the study, the researchers included 62,129 mother-child pairs.

The findings, published in the journal Laterality: Asymmetries of Body, Brain and Cognition, showed that breastfeeding for less than one month, one to six months, and more than six months, when compared to bottle feeding, was associated with a nine per cent, 15 per cent and 22 per cent decreased prevalence of non right-handedness, respectively.

However, the study does not imply that breastfeeding leads to right-handedness, Hujoel emphasised.

Handedness, whether it be right- or left-handed, is set early in fetal life and is at least partially determined by genetics, he noted.

IANS

Continue Reading
Advertisement

Most Popular