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Anil Kapoor shares his Achilles’ tendon recovery story

Anil Kapoor, who has been sharing his body transformation videos on Instagram, has a back story to tell, which is likely to inspire you even more. Here’s how he struggled with an issue with hi Achilles’ tendon but overcame it.

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Actor Anil Kapoor’s transformational videos on Instagram all through the lockdown have served as an inspiration to many. Those who have seen the actor from his heydays know that he was always trim. But it is only in his 60s that he has a muscular body. Wait till to listen to story of what he was up against in his journey to a superbly fit body. The actor has revealed how he struggled with Achilles tendon for the last 10 years and has now overcome it.

Anil wrote: “I had been suffering from a Achilles’ tendon issue for over 10 years…. Doctors around the world had told me that surgery was my only option…Dr Muller, through a series of rejuvenating treatments took me from limping to walking to running to finally skipping…without any surgery…” He also shared a bunch of pictures that show him skipping. Two of them are with his doctor who helped him recover.

Achilles’ tendon are a bunch of fibrous tissues at the back of the lower leg. Various abnormalities can take place there which could lead to inflammation and degeneration causing pain.

His fans were full of praise for him; one said: “more power to you sir” while another said: “wow super”. A third person said: “Sir you are lucky that u met a good doctor who opted for rejuvenating treatment else most of the doctors these days are already ready with aprons to operate”, in appreciation for Anil’s Dr Muller.

Anil’s struggle have made his body transformation look even more praiseworthy. In April, he had shared his experience of body building and mentioned how he achieved it without having supplements. He had written: “I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you’re asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process.” A more recent video of Anil sprinting on the beach too had won him a lot of applause.

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Sean Connery, legendary Scottish actor, first James Bond and global star passes away

In the career spanning half a century, the actor featured in many critically-acclaimed and commercial blockbusters such as “The Hunt for Red October” and “Indiana Jones and the Last Crusade”

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Sean Connery

Legendary Scottish star Sean Connery, who became a global sensation as the first James Bond and featured in a string of cult hits in his five-decade-long career, has died. He was 90.

According to BBC, the actor passed away overnight in his sleep while in the Bahamas. He had been unwell for quite some time.

In the career spanning half a century, the actor featured in many critically-acclaimed and commercial blockbusters such as “The Hunt for Red October”, “Indiana Jones and the Last Crusade”, “Murder on the Orient Express” and “The Rock”.

Scotland’s First Minister Nicola Sturgeon mourned the veteran star’s death, saying that the country has lost “one of her best loved sons”.

“Sean will be remembered best as James Bond – the classic 007 – but his roles were many & varied. He was a global legend but, first and foremost, a patriotic and proud Scot – his towering presence at the opening of @ScotParl in 1999 showed his love for the country of his birth,” she tweeted.

Connery was born on August 25, 1930, to a Catholic factory worker and a Protestant domestic cleaner.

He left school at the age 13 with no qualifications and delivered milk, polished coffins and laid bricks, before joining the Royal Navy. But he was invalided out of the service with stomach ulcers only three years later.

He initially made a living by doing odd-jobs like driving trucks, working as a lifeguard and posing as a model at the Edinburgh College of Art. The actor spent his spare time bodybuilding.

It was in 1956 that Connery landed his first acting job for BBC production of “Requiem for a Heavyweight”. Soon after, he made his film debut with “No Road Back”. The following year, he appeared in films like “Hell Drivers”, “Action of the Tiger” and “Time Lock”.

A major breakthrough in his career came when Connery, a relatively unknown actor, was cast as James Bond after an interview with producers Albert Broccoli and Harry Saltzman.

It is said that author Ian Fleming was not fully convinced that Connery can pull off the part. However, the actor’s charismatic portrayal of the spy won over the critics and for many franchise fans, he is still the best James Bond.

He first played the role of James Bond in 1962’s “Dr No”, which he followed up with “From Russia with Love” (1963), “Goldfinger” (1964), “Thunderball” (1965), “You Only Live Twice”(1967), “Diamonds Are Forever” (1971) and “Never Say Never Again”(1983).

Connery’s portrayal has been a tough act to follow for successors like Roger Moore, Pierce Brosnan and Daniel Craig.

Bond made a global star out of a relatively new Connery but it also pigeonholed him for a long time.

The actor started challenging his image by shifting gears and taking up more dramatic movies such as John Huston’s “The Man Who Would Be King”, Richard Attenborough’s “A Bridge Too Far”, “The Name of the Rose”, which was a big international hit.

Connery won an Oscar for supporting actor for his turn as a tough Irish cop in Brian De Palma’s 1987 “The Untouchables”.

In the 90s, Connery starred in a string of hits such as “The Hunt for Red October” (1990), “The Russia House” (1990), “The Rock” (1996), and “Entrapment” (1999).

After the turn of the new century in 2000, Connery’s major acting appearance came in the superhero ensemble “The League of Extraordinary Gentlemen”.

The actor had officially announced his retirement in 2006, when he received the American Film Institute’s Lifetime Achievement Award.

Connery was married to actor Diane Cilento from 1962-73. The couple divorced in 1973 and Cilento died in 2011.

He is survived by his second wife, painter Micheline Roquebrune, whom he married in 1975 and his son Jason Connery.

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Shiv Sena Picks Urmila Matondkar For Legislative Council Seat

Urmila Matondkar was in the news for slamming actor Kangana Ranaut over her Mumbai POK remarks

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Urmila Matondkar

Amid speculation that the Maharashtra government will recommend actor Urmila Matondkar’s name for her nomination to the state Legislative Council, Shiv Sena leader Sanjay Raut on Friday said Chief Minister Uddhav Thackeray has been authorized to take a decision on it.

His statement comes a day after the Maharashtra cabinet discussed the proposal of recommending to Governor Bhagat Singh Koshyari the names of 12 candidates for their nomination to the Upper House of the state legislature from his quota.

Replying to a query on the actor’s name doing rounds, Raut told reporters, “I have also heard about the speculation that Matondkar will be nominated by the government to the council. It is the prerogative of the state cabinet, which has authorized CM Uddhav Thackeray to take a decision.”

When asked about the secrecy being maintained about the list of 12 nominees, state parliamentary affairs minister Anil Parab said, “There is no secrecy. Leaders of the three MVA allies will finalize the names and submit the list to the chief minister, who will forward it to the governor.”

The 12 council seats had fallen vacant in June this year.

Under Article 171 of the Constitution, the governor can nominate 12 members with special knowledge or practical experience in the field of literature, art, science, cooperative movement, and social service to the state Legislative Council.

Shiv Sena, NCP, and Congress will field four members each.

Apart from Urmila Matondkar, the names of Marathi actor and Shiv Sena leader Aadesh Bandekar, singer Anand Shinde, BJP-turned-NCP leader Eknath Khadse, farmer leader Raju Shetti are also doing rounds.

Matondkar had unsuccessfully contested the 2019 Lok Sabha election from Mumbai North constituency on a Congress ticket. However, she had later quit the party over the style of functioning in the Mumbai Congress.

Recently, she was in the news for slamming actor Kangana Ranaut over her remarks in which she had likened Mumbai to Pakistan-occupied Kashmir (PoK).

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Kubbra Sait gatecrashed Ranveer-Deepika wedding ‘with an invitation’

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Kubbra Sait

Mumbai, Oct 30 : Actor Kubbra Sait has a funny anecdote about attending the mega wedding of Bollywood superstars Ranveer Singh and Deepika Padukone.

“I met him (Ranveer Singh) many eons ago when I was hosting a show in a crowd of 5,000 people. You don’t imagine to be remembered by a superstar of that order when you are hosting a show, but he remembered me. Then when ‘Sacred Games’ released he actually texted me and I lost my plot. He told me something like, ‘kya Boss, you are a daredevil’! I told him in return, ‘don’t forget to invite me to your wedding’. So that’s how I think I earned myself an invite and he very generous and kind. I would like to say, I gatecrashed his wedding with an invitation!” recalled Kubra, while speaking on a chat show.

Kubbra has also shared screen space with Ranveer in the 2019 film “Gully Boy”.

On her role in the show “Sacred Games”, Kubbra shared how, one day her co-actor Nawazuddin Siddiqui could not recognise her!

“I remember once I had not worn my wig and my hair was big and with curls. I went and sat next to him and he didn’t recognise me. He looked away and went back to looking on his phone. Five minutes later I asked, ‘do you want to say hi to me?’ he was like, ‘Arre aap hain!’ I replied, ‘haan, mai hoon’. Then he said, ‘Nahin, woh aapka taam jhaam nai tha (referring to her wig), so didn’t realise it was you,” Kubbra said.

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