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5 delicious oats recipes

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Oats Idli
Oats Idli, Representative Image

Oats are not boring, they are really very interesting but all it depends on the way you are cooking it.

This whole grain is very healthy, contains lots of proteins, high nutritive value, rich source of magnesium and fiber.

Oats are complete package of healthy diet comprising lots of benefits. It prevents cardiovascular disease and constipation. It also helps in controlling sugar level and reducing weight.

There lots of different varieties and flavors of oats are easily available in the market but sometimes we all want cook some easy lip smacking homemade recipes.

So here we bring you some home-style exotic avatar of oats, try these mouthwatering recipes made from oats fully loaded with benefits. It will make you feel oats are just not only cereals, they are beyond that.

Oats Chilla

Ingredients

– 2 cups of regular cooking oats

– 1 Cup of gram flour

 – Sliced onions, sliced capsicum, tomatoes and coriander

– Oil

– Curd or buttermilk

– Salt

– Finely chopped green chilies

– Warm water

– Turmeric

– Cumin seeds

How to cook

In a bowl, add oats and Gram flour mixed it with curd or buttermilk, water, salt and keep it aside for 5-6 Minutes to soak up.  After this add vegetables, coriander, turmeric, cumin seeds and crushed chilies and make a paste the consistency of a thick batter. Heat a non-stick pan on a stove and brush the pan with a little oil. Ladle the batter on the pan and spread it in circles. To make it crispier you also add butter or ghee it’s all upto you. Roast the pancake till it is nicely cooked and golden and then turn it to the other side. Once the pancake is cooked on both sides, take it off the pan and enjoy it with some ketchup or chutney.

You can even add other vegetables to the chilla but it will make your chilla thicker. Also, use slightly soured buttermilk or curd for better taste. You can also add ajwain seeds if you like the slightly strong taste they give.

Oats Upma

Ingredients

– 2 cups of regular cooking oats

– Turmeric

– Salt according to the taste

– Chopped chillies

– Chopped onions, carrots, green peas, finely chopped red and green bell peppers

– Curry Leaves

– Oil

– Mustard Seeds

– Lemon

– Coriander

How to cook

Heat 1 teaspoon of oil in a pan, add oats, Roast for 4-5 minutes till the oats turn golden brown. After this in another pan, heat 1 teaspoon of oil and add some mustard seeds. Let mustard seed crackle then add curry leaves , onions , chopped chillies, salt , turmeric and sauté it till onion turn golden brown. Add chopped vegetables (carrot,green peas, red and green bell peppers) and cook for around 6-7 minutes till vegetables cooked properly. Now add roasted oats and  Add some water to the oats, cover them and let them cook for 5-7 minutes or till they turn soft. Garnish it with fresh coriander leaves and lemon. Enjoy this with ketch up or mint chutney.

Oats Poha Chidva

Ingredients

– 2 cups of regular cooking oats

– Turmeric

– Chidva

– Pea Nuts

– Curry Leaves

– Oil

– Cumin seeds

– Onion

– Navrattan or any mixture namkeen

– Salt according to the taste

How to cook

In a pan add oats and chidva , Roast for 4-5 minutes till the oats and chivda turn golden brown. Keep this aside for a while. Take another pan, add 2 tablespoons oil when it starts heating then add some Cumin seeds, let cumin seeds crackle then add curry leaves , onions and cook until it turns crispy brown. Add salt and peanuts after add roasted oats and chidva. Let it settle for while and after 2-3 minutes serve it by garnishing Mixture namkeen over it. Enjoy this with a cup of tea.

Oats Cookies

Ingredients

– 3 Cups oats

– 1 Cup finely powdered oats

– 2 Cups of butter

– Cinnamon powder

– 1 tsp salt

– Vanilla extract

– 1/5 cup Grated coconut

– 1/5 Cups of Milkmaid

How to cook

In a bowl, whisk together butter, brown sugar, white sugar, cinnamon powder, vanilla extract, grated coconut and then add Milkmaid and again whisk for a while. Then mix both the flour, baking soda, salt and finally add the oats. Once the mixture is perfectly whisked and ready, with the help of a spoon place them on a greased baking tray. Keep least a 2-inch gap between each cookie. Bake in a pre-heated oven at 170 degree C for 8-10 minutes. Serve with it with a cup coffee or any of your favorite beverages.

Oats Idli

Ingredients

Roasted, crushed oats

-Curd

-Grated carrots

– Salt

-Oil, mustard, curry leaves , chana dal, urad dal and green chillies

First of all, roast the oats in pan till they have formed a fine powder. Add grated carrots into this powder along with salt and curd.

In a frying pan, heat some oil and sputter mustard seeds, urad dal, chana dal, curry leaves and green chillies.

Add this mixture to the batter.

Mix all the ingredients together and let it be of a thick consistency (like an idli batter).

Grease the idli stand or pan and steam the idlis till they are cooked.

Serve it with coconut chutney and sambar.

Oats are not boring, they are really very interesting but all it depends on the way you are cooking it.

This whole grain is very healthy, contains lots of proteins, high nutritive value, rich source of magnesium and fiber.

Oats is complete package of healthy diet containing lots of benefits. It prevents cardiovascular disease and constipation. It also helps in controlling sugar level and reducing weight.

There lots of different varieties and flavors of oats are easily available but sometimes we all want cook some easy lip smacking homemade recipes, so why not with these healthy oats.

So here we bring you some home-style exotic avatar of oats, try these mouthwatering recipes made from oats fully loaded with benefits. It will make you feel oats are just not only cereals, they are beyond that.

Oats Chilla

Ingredients

– 2 cups of regular cooking oats

– 1 Cup of gram flour

 – Sliced onions, sliced capsicum, tomatoes and coriander

– Oil

– Curd or buttermilk

– Salt

– Finely chopped green chilies

– Warm water

– Turmeric

– Cumin seeds

How to cook

In a bowl, add oats and Gram flour mixed it with curd or buttermilk, water, salt and keep it aside for 5-6 Minutes to soak up.  After this add vegetables, coriander, turmeric, cumin seeds and crushed chilies and make a paste the consistency of a thick batter. Heat a non-stick pan on a stove and brush the pan with a little oil. Ladle the batter on the pan and spread it in circles. To make it crispier you also add butter or ghee it’s all upto you. Roast the pancake till it is nicely cooked and golden and then turn it to the other side. Once the pancake is cooked on both sides, take it off the pan and enjoy it with some ketchup or chutney.

You can even add other vegetables to the chilla but it will make your chilla thicker. Also, use slightly soured buttermilk or curd for better taste. You can also add ajwain seeds if you like the slightly strong taste they give.

Oats Upma

Ingredients

– 2 cups of regular cooking oats

– Turmeric

– Salt according to the taste

– Chopped chillies

– Chopped onions, carrots, green peas, finely chopped red and green bell peppers

– Curry Leaves

– Oil

– Mustard Seeds

– Lemon

– Coriander

How to cook

Heat 1 teaspoon of oil in a pan, add oats, Roast for 4-5 minutes till the oats turn golden brown. After this in another pan, heat 1 teaspoon of oil and add some mustard seeds. Let mustard seed crackle then add curry leaves , onions , chopped chillies, salt , turmeric and sauté it till onion turn golden brown. Add chopped vegetables (carrot,green peas, red and green bell peppers) and cook for around 6-7 minutes till vegetables cooked properly. Now add roasted oats and  Add some water to the oats, cover them and let them cook for 5-7 minutes or till they turn soft. Garnish it with fresh coriander leaves and lemon. Enjoy this with ketch up or mint chutney.

Oats Poha Chidva

Ingredients

– 2 cups of regular cooking oats

– Turmeric

– Chidva

– Pea Nuts

– Curry Leaves

– Oil

– Cumin seeds

– Onion

– Navrattan or any mixture namkeen

– Salt according to the taste

How to cook

In a pan add oats and chidva , Roast for 4-5 minutes till the oats and chivda turn golden brown. Keep this aside for a while. Take another pan, add 2 tablespoons oil when it starts heating then add some Cumin seeds, let cumin seeds crackle then add curry leaves , onions and cook until it turns crispy brown. Add salt and peanuts after add roasted oats and chidva. Let it settle for while and after 2-3 minutes serve it by garnishing Mixture namkeen over it. Enjoy this with a cup of tea.

Oats Cookies

Ingredients

– 3 Cups oats

– 1 Cup finely powdered oats

– 2 Cups of butter

– Cinnamon powder

– 1 tsp salt

– Vanilla extract

– 1/5 cup Grated coconut

– 1/5 Cups of Milkmaid

How to cook

In a bowl, whisk together butter, brown sugar, white sugar, cinnamon powder, vanilla extract, grated coconut and then add Milkmaid and again whisk for a while. Then mix both the flour, baking soda, salt and finally add the oats. Once the mixture is perfectly whisked and ready, with the help of a spoon place them on a greased baking tray. Keep least a 2-inch gap between each cookie. Bake in a pre-heated oven at 170 degree C for 8-10 minutes. Serve with it with a cup coffee or any of your favorite beverages.

Oats Idli

Ingredients

Roasted, crushed oats

-Curd

-Grated carrots

-Beans finely chopped

– Salt

-Oil, mustard, curry leaves , chana dal, urad dal and green chillies

First of all, roast the oats in pan till they have formed a fine powder. Add grated carrots and chopped beans into this powder along with salt and curd.

In a frying pan, heat some oil and sputter mustard seeds, urad dal, chana dal, curry leaves and green chillies.

Add this mixture to the batter.

Mix all the ingredients together and let it be of a thick consistency (like an idli batter).

Grease the idli stand or pan and steam the idlis till they are cooked.

Serve it with coconut chutney and sambar.

Lifestyle

TMC leader Nusrat Jahan earns praise with Instagram post

The fans praised her, with one commenting: “You are amazing”. Another wrote: “Hope you helped the child!!” “Really so lovely,” one post read.

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Nusrat Jahan
West Bengal TMC MP Nusrat Jahan (Instagramm Pic)

New Delhi, Dec 10 : Bengali movie actress and Trinamool Congress leader Nusrat Jahan’s photograph on Instagram in which she is cuddling a little balloon-seller went viral, with people hailing her humanitarian gesture. The post got 386 comments and 50,006 likes.

The politician posted the picture on her Instagram account and wrote: “Made my weekend special… with the special one…a one-and-a-half-year-old baby selling balloons…was way more cuter and colourful than the balloons…#loveforall #loveistheonlylanguage.

The fans praised her, with one commenting: “You are amazing”. Another wrote: “Hope you helped the child!!” “Really so lovely,” one post read.

“Appreciate your loving nature. I admire you as you have a loving heart, ” one fan wrote. “God bless you. Your heart is as beautiful as your face,” commented another.

“God bless you, ma’am. You are such a nice person. A big fan,” wrote another person.

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Lifestyle

Our ancestors learnt to smile so that they can have sex

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Ancestors smile had sex

London, Dec 10 : Believe it or not but our forefathers were way smarter than us when it came to wooing the opposite sex for mating. According to a new study, Neanderthals learnt how to smile and make expressive faces in order to attract less-aggressive mates.

Researchers from the University of Milan focused on genetic samples from Neanderthals, which showed that gene mutations might have led humans to “self-select less aggressive mating partners”.

This behaviour finally led to the “self-domestication” of ancient humans.

The study suggests that modern humans domesticated themselves after they split from their extinct relatives — Neanderthals and Denisovans — approximately 600,000 years ago, reported sciencemag.org citing the study that was published in the journal Science Advances.

Giuseppe Testa, a molecular biologist at University of Milan in Italy, and colleagues knew that one gene, BAZ1B, plays an important role in orchestrating the movements of neural crest cells.

Most people carry two copies of this gene.

Significantly, one copy of BAZ1B is missing in people with Williams-Beuren syndrome, a disorder linked to cognitive impairments and extreme friendliness.

Genetic data was gathered from human stem cells taken from the remains of two Neanderthals and one Denisovan.

These two groups of prehistoric ancestors lived around the same time and there is even evidence to suggest they interbred.

“BAZ1B” is the gene which allows dogs to make their eyes expressive in a way wolves cannot, reports NYPost.

“It is thought that selected breeding patterns of some Neanderthals led to the BAZ1B gene and could have contributed to Homo sapiens developing distinctively expressive faces”.

When the researchers looked at hundreds of BAZ1B-sensitive genes, they found that in modern humans, those genes had accumulated loads of regulatory mutations of their own.

This suggests natural selection was shaping them.

According to The Sun, Williams-Beuren syndrome causes humans to have what same people perceive as a welcoming expression with a wide mouth and a small nose.

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Entertainment

Kriti Sanon ‘excited’ to play surrogate mother in ‘Mimi’

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Kriti Sanon

New Delhi, Dec 10 : Actress Kriti Sanon, who is currently busy shooting for “Mimi”, expresses excitement about the film.

The film has an unusual story by Bollywood standards. It casts Kriti as a young surrogate mother.

“I am very excited. It’s based on the subject of surrogacy but actually it’s the story of this young girl who wants to be an actor. She’s a dancer in Mandawa and she ends up being a surrogate for couple. Then, the things that follow change her life and also change her as a person,” Kriti told IANS.

She added: “It’s a lot on me. It’s around this character Mimi. It is very entertaining, a beautiful script. One of the most beautiful scripts I have read. You will have a lot of humour and situational humour. At the same time, there are a lot of characters you will take back home.”

The film is directed by “Luka Chuppi” fame Laxman Utekar.

“We’ve shot 40 per cent of the film. It’s based in Mandawa, Rajasthan. I think you realise that you are excited and passionate about a project when you end up narrating the story to every person around,” she laughed.

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