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5 delicious oats recipes

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Oats Idli
Oats Idli, Representative Image

Oats are not boring, they are really very interesting but all it depends on the way you are cooking it.

This whole grain is very healthy, contains lots of proteins, high nutritive value, rich source of magnesium and fiber.

Oats are complete package of healthy diet comprising lots of benefits. It prevents cardiovascular disease and constipation. It also helps in controlling sugar level and reducing weight.

There lots of different varieties and flavors of oats are easily available in the market but sometimes we all want cook some easy lip smacking homemade recipes.

So here we bring you some home-style exotic avatar of oats, try these mouthwatering recipes made from oats fully loaded with benefits. It will make you feel oats are just not only cereals, they are beyond that.

Oats Chilla

Ingredients

– 2 cups of regular cooking oats

– 1 Cup of gram flour

 – Sliced onions, sliced capsicum, tomatoes and coriander

– Oil

– Curd or buttermilk

– Salt

– Finely chopped green chilies

– Warm water

– Turmeric

– Cumin seeds

How to cook

In a bowl, add oats and Gram flour mixed it with curd or buttermilk, water, salt and keep it aside for 5-6 Minutes to soak up.  After this add vegetables, coriander, turmeric, cumin seeds and crushed chilies and make a paste the consistency of a thick batter. Heat a non-stick pan on a stove and brush the pan with a little oil. Ladle the batter on the pan and spread it in circles. To make it crispier you also add butter or ghee it’s all upto you. Roast the pancake till it is nicely cooked and golden and then turn it to the other side. Once the pancake is cooked on both sides, take it off the pan and enjoy it with some ketchup or chutney.

You can even add other vegetables to the chilla but it will make your chilla thicker. Also, use slightly soured buttermilk or curd for better taste. You can also add ajwain seeds if you like the slightly strong taste they give.

Oats Upma

Ingredients

– 2 cups of regular cooking oats

– Turmeric

– Salt according to the taste

– Chopped chillies

– Chopped onions, carrots, green peas, finely chopped red and green bell peppers

– Curry Leaves

– Oil

– Mustard Seeds

– Lemon

– Coriander

How to cook

Heat 1 teaspoon of oil in a pan, add oats, Roast for 4-5 minutes till the oats turn golden brown. After this in another pan, heat 1 teaspoon of oil and add some mustard seeds. Let mustard seed crackle then add curry leaves , onions , chopped chillies, salt , turmeric and sauté it till onion turn golden brown. Add chopped vegetables (carrot,green peas, red and green bell peppers) and cook for around 6-7 minutes till vegetables cooked properly. Now add roasted oats and  Add some water to the oats, cover them and let them cook for 5-7 minutes or till they turn soft. Garnish it with fresh coriander leaves and lemon. Enjoy this with ketch up or mint chutney.

Oats Poha Chidva

Ingredients

– 2 cups of regular cooking oats

– Turmeric

– Chidva

– Pea Nuts

– Curry Leaves

– Oil

– Cumin seeds

– Onion

– Navrattan or any mixture namkeen

– Salt according to the taste

How to cook

In a pan add oats and chidva , Roast for 4-5 minutes till the oats and chivda turn golden brown. Keep this aside for a while. Take another pan, add 2 tablespoons oil when it starts heating then add some Cumin seeds, let cumin seeds crackle then add curry leaves , onions and cook until it turns crispy brown. Add salt and peanuts after add roasted oats and chidva. Let it settle for while and after 2-3 minutes serve it by garnishing Mixture namkeen over it. Enjoy this with a cup of tea.

Oats Cookies

Ingredients

– 3 Cups oats

– 1 Cup finely powdered oats

– 2 Cups of butter

– Cinnamon powder

– 1 tsp salt

– Vanilla extract

– 1/5 cup Grated coconut

– 1/5 Cups of Milkmaid

How to cook

In a bowl, whisk together butter, brown sugar, white sugar, cinnamon powder, vanilla extract, grated coconut and then add Milkmaid and again whisk for a while. Then mix both the flour, baking soda, salt and finally add the oats. Once the mixture is perfectly whisked and ready, with the help of a spoon place them on a greased baking tray. Keep least a 2-inch gap between each cookie. Bake in a pre-heated oven at 170 degree C for 8-10 minutes. Serve with it with a cup coffee or any of your favorite beverages.

Oats Idli

Ingredients

Roasted, crushed oats

-Curd

-Grated carrots

– Salt

-Oil, mustard, curry leaves , chana dal, urad dal and green chillies

First of all, roast the oats in pan till they have formed a fine powder. Add grated carrots into this powder along with salt and curd.

In a frying pan, heat some oil and sputter mustard seeds, urad dal, chana dal, curry leaves and green chillies.

Add this mixture to the batter.

Mix all the ingredients together and let it be of a thick consistency (like an idli batter).

Grease the idli stand or pan and steam the idlis till they are cooked.

Serve it with coconut chutney and sambar.

Oats are not boring, they are really very interesting but all it depends on the way you are cooking it.

This whole grain is very healthy, contains lots of proteins, high nutritive value, rich source of magnesium and fiber.

Oats is complete package of healthy diet containing lots of benefits. It prevents cardiovascular disease and constipation. It also helps in controlling sugar level and reducing weight.

There lots of different varieties and flavors of oats are easily available but sometimes we all want cook some easy lip smacking homemade recipes, so why not with these healthy oats.

So here we bring you some home-style exotic avatar of oats, try these mouthwatering recipes made from oats fully loaded with benefits. It will make you feel oats are just not only cereals, they are beyond that.

Oats Chilla

Ingredients

– 2 cups of regular cooking oats

– 1 Cup of gram flour

 – Sliced onions, sliced capsicum, tomatoes and coriander

– Oil

– Curd or buttermilk

– Salt

– Finely chopped green chilies

– Warm water

– Turmeric

– Cumin seeds

How to cook

In a bowl, add oats and Gram flour mixed it with curd or buttermilk, water, salt and keep it aside for 5-6 Minutes to soak up.  After this add vegetables, coriander, turmeric, cumin seeds and crushed chilies and make a paste the consistency of a thick batter. Heat a non-stick pan on a stove and brush the pan with a little oil. Ladle the batter on the pan and spread it in circles. To make it crispier you also add butter or ghee it’s all upto you. Roast the pancake till it is nicely cooked and golden and then turn it to the other side. Once the pancake is cooked on both sides, take it off the pan and enjoy it with some ketchup or chutney.

You can even add other vegetables to the chilla but it will make your chilla thicker. Also, use slightly soured buttermilk or curd for better taste. You can also add ajwain seeds if you like the slightly strong taste they give.

Oats Upma

Ingredients

– 2 cups of regular cooking oats

– Turmeric

– Salt according to the taste

– Chopped chillies

– Chopped onions, carrots, green peas, finely chopped red and green bell peppers

– Curry Leaves

– Oil

– Mustard Seeds

– Lemon

– Coriander

How to cook

Heat 1 teaspoon of oil in a pan, add oats, Roast for 4-5 minutes till the oats turn golden brown. After this in another pan, heat 1 teaspoon of oil and add some mustard seeds. Let mustard seed crackle then add curry leaves , onions , chopped chillies, salt , turmeric and sauté it till onion turn golden brown. Add chopped vegetables (carrot,green peas, red and green bell peppers) and cook for around 6-7 minutes till vegetables cooked properly. Now add roasted oats and  Add some water to the oats, cover them and let them cook for 5-7 minutes or till they turn soft. Garnish it with fresh coriander leaves and lemon. Enjoy this with ketch up or mint chutney.

Oats Poha Chidva

Ingredients

– 2 cups of regular cooking oats

– Turmeric

– Chidva

– Pea Nuts

– Curry Leaves

– Oil

– Cumin seeds

– Onion

– Navrattan or any mixture namkeen

– Salt according to the taste

How to cook

In a pan add oats and chidva , Roast for 4-5 minutes till the oats and chivda turn golden brown. Keep this aside for a while. Take another pan, add 2 tablespoons oil when it starts heating then add some Cumin seeds, let cumin seeds crackle then add curry leaves , onions and cook until it turns crispy brown. Add salt and peanuts after add roasted oats and chidva. Let it settle for while and after 2-3 minutes serve it by garnishing Mixture namkeen over it. Enjoy this with a cup of tea.

Oats Cookies

Ingredients

– 3 Cups oats

– 1 Cup finely powdered oats

– 2 Cups of butter

– Cinnamon powder

– 1 tsp salt

– Vanilla extract

– 1/5 cup Grated coconut

– 1/5 Cups of Milkmaid

How to cook

In a bowl, whisk together butter, brown sugar, white sugar, cinnamon powder, vanilla extract, grated coconut and then add Milkmaid and again whisk for a while. Then mix both the flour, baking soda, salt and finally add the oats. Once the mixture is perfectly whisked and ready, with the help of a spoon place them on a greased baking tray. Keep least a 2-inch gap between each cookie. Bake in a pre-heated oven at 170 degree C for 8-10 minutes. Serve with it with a cup coffee or any of your favorite beverages.

Oats Idli

Ingredients

Roasted, crushed oats

-Curd

-Grated carrots

-Beans finely chopped

– Salt

-Oil, mustard, curry leaves , chana dal, urad dal and green chillies

First of all, roast the oats in pan till they have formed a fine powder. Add grated carrots and chopped beans into this powder along with salt and curd.

In a frying pan, heat some oil and sputter mustard seeds, urad dal, chana dal, curry leaves and green chillies.

Add this mixture to the batter.

Mix all the ingredients together and let it be of a thick consistency (like an idli batter).

Grease the idli stand or pan and steam the idlis till they are cooked.

Serve it with coconut chutney and sambar.

Cities

Man tries to kill wife who got sex change to get married

Soon the couple started staying separately. The husband shifted to Kotla Mubarakpur while the wife remained in the double storey building in Amar Colony.

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Gyanendra Shukla

New Delhi, July 14: Four years back, a young man changed his sex. Three years on, she fell in love with a man. Both decided to marry. However, in a year tragedy struck and husband Gyanendra Shukla slit his wife’s throat and left her to die.

The brutal attack took place in South Delhi’s Amar Colony. Shukla expected his wife not to survive when he fled leaving her in a pool of blood.

The woman, not only survived but gathered enough strength to made a video call to her father and tell him about the gruesome attack that took place on July 11.

“The father made a PCR call from Gurugram, while the profusely bleeding wife dragged herself to the door and started knocking with a hammer to raise an alarm and get someone’s help because her vocal chords were slashed,” said DCP South East Delhi R.P. Meena. Her neighbours shifted her to the All India Institute of Medical Sciences (AIIMS).

Shukla was arrested the same day. He hails from Uttar Pradesh’s Mahoba district.

His interrogation revealed that he got married on March 13, 2019. His family members were against the marriage. Soon after marriage the relationship turned sour as he could not accept the outgoing nature of his wife.

He lost confidence in the relationship and started suspecting his wife at every turn. He checked her messages and did not approve of her partying.

The couple initially stayed with the wife’s family but the father-in-law asked them to leave as the woman’s family could not take the daily dose of quarrel. The couple shifted to Lajpat Nagar-IV area and moved into a rented accommodation. Their disputes were endless and converted into routine quarrels.

Soon the couple started staying separately. The husband shifted to Kotla Mubarakpur while the wife remained in the double storey building in Amar Colony.

On Saturday, he decided to kill her and end it once and for all. Shukla has been booked for attempt to murder.

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Disaster

Rape accused Bishop Franco Mulakkal tests positive for COVID-19

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Bishop Franco Mulakkal

Chandigarh, Jul 14 : Former Jalandhar Bishop Franco Mulakkal, accused of raping a nun in Kerala, has tested positive for coronavirus, a Health Department official said on Tuesday.

A Kottayam court in Kerala had on Monday cancelled Mulakkal’s bail for his failure to appear for the trial in the rape case and issued a non-bailable warrant against him.

“He (Mulakkal) has tested positive for coronavirus,” said COVID-19 nodal officer for Jalandhar, T P Singh.

Mulakkal’s report, confirming him to be positive for COVID-19, came on Monday evening, he added.

The rape case against the Bishop was registered by Kottayam district police in Kerala.

In her complaint to the police in June 2018, the nun had alleged that she was subjected to sexual abuse by the Bishop between 2014 and 2016.

The bishop, who was arrested by the Special Investigation Team which probed the case, has been charged with wrongful confinement, rape, unnatural sex and criminal intimidation.

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Lifestyle

More people could slip into hunger as result of COVID-19: UN Chief

The COVID-19 pandemic is making things even worse. Many more people could slip into hunger this year, he said.

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Antonio Guterres

United Nations, July 14 : UN Secretary-General Antonio Guterres warned that many more people could slip into hunger this year as a result of the COVID-19 pandemic.

He sounded the alarm in a video message on Monday during the launch of “The State of Food Security and Nutrition in the World 2020” report, which says almost 690 million people went hungry in 2019, up by 10 million from 2018, and by nearly 60 million in five years, Xinhua news agency reported.

“This year’s State of Food Security and Nutrition in the World report sends a sobering message. In much of the world, hunger remains deeply entrenched and is rising,” said Guterres in the video message.

The COVID-19 pandemic is making things even worse. Many more people could slip into hunger this year, he said.

“The report is clear: if the current trend continues, we will not achieve Sustainable Development Goal 2 — zero hunger — by 2030.”

Guterres said transformation can begin now. Investments in COVID-19 response and recovery need to help deliver on the longer-term goal of a more inclusive and sustainable world.

“We must make food systems more sustainable, resilient and inclusive — for people and the planet.”

He said he will convene a Food Systems Summit next year. “We must make healthy diets affordable and accessible for everyone.”

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